Psychotherapist, Mental Health Counselor & Consultant
Do you want help understanding the connection between your emotions and physical symptoms, and how to manage them effectively?
Are you someone who identifies as highly sensitive, neurodivergent, or empathic and would appreciate understanding and navigating your heightened awareness and feelings of hypervigilance?
Is stress, anxiety, or depression making it difficult to enjoy life and achieve your goals?
Are you experiencing overwhelming emotions that you can't quite explain?
Do you seek to enhance your emotional stability and experience a greater sense of calm and presence?
Do you feel like you're navigating through life without a clear sense of direction or purpose?
Does your organization have specific areas of company culture, leadership and human resource development that you'd like to address to improve employee satisfaction and overall performance?